Spring brings a return of energy and a curiosity about what the year might bring. There’s a desire to nurture and cultivate new ideas - an invitation to listen for what is ready to bloom in your own life….

As a summer lover, I've had to learn over the years to welcome, rather than resist, autumn. Read on to find out how I embrace Autumn...

Over the centuries, the Equinoxes have been celebrated as special, potent - even holy. Monument have been erected, pilgrimages made. Feasts and celebrations held, rituals performed to help us align with the energies of the new season.

Here are six ways to help you embrace the seasonal shift.